Christian Tömmel

vegan split pea soup

Since so many reviewers recommended adding more water, I used 12 cups of water and doubled the spices. This makes a very thick vegetarian split pea soup. Allrecipes is part of the Meredith Food Group. I did not have the same problem other people had where a lot more liquid was needed, but then I did not add the barley or potatoes. This was without a doubt the best pea soup I have ever made and loaded with nutrition. That is what thickens this soup. That will thicken it up nicely. Congrats! Lesson learned: a one pound bag of split peas = a tad bit over 2 cups...now that I know, there is no need to measure next time. The taste was delicious, and I blended abotu half the soup for a better consistency, but either way it tastes fine, just depends on your preference. Also I start the soup first thing in the morning so that it simmers for 8-10 hours before supper. After adding them and another cup of water, I let the soup simmer about 1 more hour. This is a great recipe. Here are a few of my alterations-I ommit the celery use a few cups of chicken broth in place of a bit of water and add the spices after the first boil so the flavor can grow and infuse as it cooks. Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). I will just use the slow cooker. I didn't find it to be too thick, possibly because I soaked the peas first. Good split pea soup recipe. I used part broth and part water. Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). Add the peas, barley, salt and water. Add comma separated list of ingredients to exclude from recipe. It's really a delicious, hearty soup. Amount is based on available nutrient data. (You can saute these first or add them in directly if … Place first 5 ingredients in a large pot. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. I also omitted the potatoes, and put all of the herbs in the pot with the peas and 8 c. water, rather than waiting until the peas had cooked 2 hours. I added 4 more cups of water, which turned out to be PERFECT, so I'd definitely recommend using a total of 11 1/2 cups water for anyone making this soup! Information is not currently available for this nutrient. A. If you do find it needs to be thickened when it is done, you can always add some instant mashed potatoes flakes. Double all spices except for salt. It's really a delicious, hearty soup. Double all spices except for salt. When she says it makes a thick soup, she isn't kidding! Next time I may add them earlier or steam them separately. To make it thinner, reduce the amount of split peas or add more water. Simmer for 2 hours, stirring occasionally. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I sauteed the onion, celery and (3) bay leaves together. Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay … I do use more water than it calls for, though. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition That being said, I'll mention a few things I did differntly. Definitely one of the best soup recipes I've tasted! Double all spices except for salt. I made mine in the slow cooker so while I was at work it cooked. I just put all of the ingredients in the crock pot without pre-cooking anything. This is a great recipe. Partially cover and allow to simmer for about 40 minutes, stirring occasionally. Good! I omitted the barley, and I substituted olive oil for vegetable oil. Love it. And please don't leave out the barley!! Thanks!! Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent split peas from sticking to bottom of pot. It did have to cook longer than 3 hours though, so I think the next time (there will be!) I sauteed the onion, celery and (3) bay leaves together. Serve with a drizzle of sesame oil, diced tomato and minced parsley. Although this is not as flavorful as pea soup made with a ham bone, it is a tasty recipe. I love thick soup but this was ridiculously thick, too thick to be soup. You saved Vegan Split Pea Soup I to your. Total Carbohydrate More flavor: Use vegetable broth instead of water. Tastes even better reheated. Your daily values may be higher or lower depending on your calorie needs. It really is a great recipe and it freezes well for a couple of months. More flavor: Use vegetable broth instead of water. This was my first time making split pea soup and I am glad I chose this recipe. Add comma separated list of ingredients to include in recipe. First of all, I soaked the peas in water for about 8 hours prior to cooking. Good to make in the fall/winter. I LOVE this recipe! Add onions, garlic, celery, carrots and potato. I added some veggie boullion (spelling?). Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). Very filling sticks to your bones! Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). I added a little water to it when I got home and it was smooth and yummy! Add onions, garlic, celery, carrots and potato. (You can saute these first or add them in directly if you want a fat free soup). This recipe comes from the Moosewood Cookbook. I followed the advice of some other reviewers and added a lot of extra water (about 3-5 more cups) and this soup still came out nice and thick. Category: 10 Meals for $80. Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. GOURMET SOUP - Split Pea (VEGAN) quantity. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I recommend serving split pea soup with croutons and a few (or many) splashes of red wine vinegar. If you make it without the barley, it will not be so thick. You would not want to miss that good nutrition. If you like pea soup do try this good recipe. 247 calories; protein 12.7g 25% DV; carbohydrates 45.8g 15% DV; fat 2.2g 3% DV; cholesterol 0mg; sodium 386.6mg 16% DV. One problem - my carrots were not done and the soup was so thick that it was in jeopardy of burning. Seasonings can be altered to taste. Bring to a boil and reduce heat to low. I also used homemade chicken broth instead of just water.

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, Owner: Christian Tömmel (Registered business address: Germany), processes personal data only to the extent strictly necessary for the operation of this website. All details in the privacy policy.